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7 Easy AS Part 5 How to do your weight loss exercise routine – From the Easy AS Program

Video 7 Easy AS weight loss program. Part 5 How to do your weight loss exercise routine. first thing in the morning, do it in your bed cloths. For the evening session, wear something loose. Keep the room cool, and if you need a break for a drink of water, just pause the video. No special shoes, even bare feet is OK. How to prepare yourself, and things to look out for.

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