Lose Weight Fast Beginner Workout #1 of 12 review

Here is a video with many problems, mainly in their classification. There are many WEIGHT LOSS EXERCISES videos on the internet which have similar problems. These problems are also common in gyms, health and fitness centers.

(1) The instructor has claimed this video to be used to ” lose weight fast “, but this routine is too hard for overweight and obese. …. Vangel Founder of Substitute health club.com Weight Loss Expert


Best Motivational Video- Speeches Compilation Long – review

People ask me for motivation all the time, and this type of video works for me and for most of my members. Listen to it when ever you think you want to give up, when ever you feel tired, when ever someone tells you that you cant! I know you can, lose weight, …………. Vangel Founder of Substitute Health Club.com Weight Loss Expert.


2013 Music Hits

This play list of lots of music from 2013. Dance to these songs or do the Weight loss exercise routine I gave you for as long as you want. Try it up to 90 minutes like the health department recommends. Dancing is great for weight loss and Exercising to the music you like to make it more enjoyable. This will work for all groups of excess weight. Vangel founder of Substitute health Club.com Weight Loss Expert


Stretch, Full 30-Minute Stretching, Flexibility Routine: Stretch, Rest and Relax – review by Vangel WLE

Here is a very good video teaching you a Full body Stretches. Some of these movements like the one in the photo is very difficult so leave any that you can not do. Burn about 100 calories an hour, Suitable for all Groups of excess weight and at any age. …. Vangel Weight Loss Expert, founder Substitute Health Club.com