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9 Easy AS Vangel’s Yummy diet to lose excess weight

9 Easy AS Vangel’s Yummy diet to lose excess weight. Every day have 2 fruit, no more, and 5 vegetables, or more. Then after that you can have the least amount of what you normally eat. Try and cut out any non water drinks. ( alcohol, coffee with milk, sports drinks, soda, juice, fruit or very juice, wine, beer) Try and cut junk food, and fatty food. Reduce breads and cakes.

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